Have you ever wondered how well your toddler eats? Are they eating enough? Are they getting the right stuff?
In this day and age, more and more are resorting to fast foods as everyone is busy. Busy with work, busy with life, driving here and driving there. But most moms worry about if their kids are eating a) healthy enough, and b) enough food
Here is a link to health Canada website for 2-4 year old serving size/amount guidelines. Remember, these are only guidelines, if your child is eating more fruits and veggies, great! And they may not eat perfectly everyday, but if they average out at the end of the week, that is great too!
Tomorrow we look at 4-8 year old boys and girls!