On to day 2 of the Visalus Shakes…..
I mixed my shake this morning again with water, milk, a 1/2 a banana and added the Strawberry Phyto flavor mix. Gotta say, it tasted pretty good. I could still taste the sucralose, but I think I always will.
I didn’t get the headache, was thirsty all day, didn’t get any stomach issues, also didn’t feel hungry all day. I ate, because I had to, but really didn’t want to. I was quite surprised! I see how so much weight can be lost on this system! Maybe I just need to force myself to eat more!