What do I eat?

uuuuuuuggggggg!

There, it’s out!

That’s how I feel about all the information out there about nutrition! So many clients ask me…”What are we supposed to eat and how much?  How am I supposed to read a label when every serving size is different?  How come fruit loops look like they are better for you than oatmeal?”

Reading labels can be sooooo tough!  Especially for those that are reading what the “company” wants you to see.

Who wants an info session to see what is really going on in the nutrition world?  An NO there will not be a “sale’s pitch” for any product!!!

Leave a Reply

Your email address will not be published. Required fields are marked *